Services Offered.
If you want to feel amazing and enjoy more energy, lose weight and feel great, then I'm sure I can help you out by giving your overall health and happiness a boost! Take a look at the programs I have to offer below to see what's right for you!
Health Coaching
A personalized program to radically improve your health! Together, we will explore concerns specific to you and your body and discover the tools you need.
Click here to learn more...
Health Coaching
A personalized program to radically improve your health! Together, we will explore concerns specific to you and your body and discover the tools you need.
Click here to learn more...
8 Week Mindful Meditation Course
Offered in person only, I will guide your group through 8 weeks of learning how to meditate, clear misconceptions and questions regarding meditation, techniques, explain its benefits and how to's, and help you develop a personal daily practice through commitment and repetiotion.
Please inquire to offer the 8 Week Course to your group or at your establishment.
Offered in person only, I will guide your group through 8 weeks of learning how to meditate, clear misconceptions and questions regarding meditation, techniques, explain its benefits and how to's, and help you develop a personal daily practice through commitment and repetiotion.
Please inquire to offer the 8 Week Course to your group or at your establishment.
Questions? or to schedule any of these services: contact me today!