Fall Re(fresh) Cleanse
After a busy summer of BBQ, ice cream, and fun in the sun, it's time to...
Re"FRESH" and Re"CHARGE"!!
And help your LIVER clean up the toxins so you can:
✓ Ditch the afternoon crash...
✓ Kickstart weight loss naturally...
✓ Look younger and feel lighter...
✓ Crank up your metabolism...
✓ Kick sugar cravings to the curb...
✓ Decrease inflammation...
✓ Boost your immune system for the Fall and Winter months!
Introducing....
Re"FRESH" and Re"CHARGE"!!
And help your LIVER clean up the toxins so you can:
✓ Ditch the afternoon crash...
✓ Kickstart weight loss naturally...
✓ Look younger and feel lighter...
✓ Crank up your metabolism...
✓ Kick sugar cravings to the curb...
✓ Decrease inflammation...
✓ Boost your immune system for the Fall and Winter months!
Introducing....
"I loved Marisa's cleanse program. Going into it I was a bit nervous about the meals and whether I was going to be able to commit to it. I loved all of the meals and loved the flexibility that the program provided you with the various meals. The first few days were tough as I definitely had some caffeine withdrawal symptoms, but after that I felt amazing. I really felt great about my health, had more energy, and was sleeping better. I never felt deprived or hungry on the detox which was a change from programs I have done in the past. I was also amazed at how much I learned about which foods worked well with my body and which really did not make me feel great. It was really eye opening to learn certain foods which I had regularly in the past really in the end did not make me feel good and were not a good fit for my body. Marisa provided great support throughout and was extremely responsive. It was a great experience and one that I would recommend to anyone."
- Carolyn D.- Chicago, IL
- Carolyn D.- Chicago, IL
And as a Health Coach, I’ll be your guide on this restorative, 14-day transformation.
What makes this program different?
This program was created based on a great deal of training and research on the topic. It is a safe and effective cleanse based on eating whole foods and practicing the elimination diet- eliminating the most inflammatory and allergy/sensitivity causing foods and slowly reintroducing them at the end. By the end of the cleanse, you’ll know exactly which foods work for your body and which inflame you. You will also learn what real, clean eating is! Not to mention, you will learn how your body is supposed to feel every day, without the junk!
So often, we eat foods that we think are healthy because the label tricks us, because the magazines say so, because the diet books say so, but they are actually causing us embarrassing gas, uncomfortable bloating, and inflammation that can actually be painful. That's CRAZY, right??
The Fall Re(fresh) Cleanse Program is about discovering what works for YOU and YOUR unique body. No more guessing. No more hopping on and off of different diet roller coasters, and no more frustration because nothing seems to work. You will be tapping into your unique body blueprint, which will give you limitless wisdom on which foods will love your body back.
What makes this program different?
This program was created based on a great deal of training and research on the topic. It is a safe and effective cleanse based on eating whole foods and practicing the elimination diet- eliminating the most inflammatory and allergy/sensitivity causing foods and slowly reintroducing them at the end. By the end of the cleanse, you’ll know exactly which foods work for your body and which inflame you. You will also learn what real, clean eating is! Not to mention, you will learn how your body is supposed to feel every day, without the junk!
So often, we eat foods that we think are healthy because the label tricks us, because the magazines say so, because the diet books say so, but they are actually causing us embarrassing gas, uncomfortable bloating, and inflammation that can actually be painful. That's CRAZY, right??
The Fall Re(fresh) Cleanse Program is about discovering what works for YOU and YOUR unique body. No more guessing. No more hopping on and off of different diet roller coasters, and no more frustration because nothing seems to work. You will be tapping into your unique body blueprint, which will give you limitless wisdom on which foods will love your body back.
"I just completed the New Year Winter Cleanse with Marisa and I can't say enough about it. I started it out of curiosity and I got so much out of it! I wanted to wait a few days after the cleanse was over to see how I felt and what new habits I was able to stick with before I wrote a review... To my delight, I find myself craving the cleaner foods (the lemon elixir has now taken the place of my morning cup of coffee!), I no longer want desserts after each meal, and afternoons seem to be easier without the crashing feeling. Marisa's attention to detail (the Facebook group, the daily emails, which not only encouraged, but also educated) were a welcome read every morning. Overall, the entire experience has been one of the best investments I have made!! Thank you!"
-Isabel F.- Miami, FL
-Isabel F.- Miami, FL
Toxicity & Detoxification
Did you know... Your body is carrying roughly 5-10 pounds of toxicity (a.k.a inflammation) at any given time? Which means that headache, bloated belly, or that extra weight that’s staying on? Yes. Probably toxicity.
Did you know... We are exposed to 6 million pounds of mercury and 2.5 billion pounds of other toxic chemicals each year? That eighty thousand toxic chemicals have been released into our environment since the dawn of the industrial revolution, and that very few have been tested for their long-term impact on human health? And let me tell you, the results aren’t pretty for those that have been tested…
How can we not be affected by this massive amount of poison?
The role of toxins and detoxification in health has been largely ignored by medicine. Thankfully, scientists and practitioners are starting to recognize its importance in health. The key is to figure out how to enhance your body’s capacity to detoxify and get rid of waste, while minimizing your exposure to toxins.
THIS is what you will do and learn while on the FALL RE(FRESH) CLEANSE- clean up the toxins, strengthen your body's detoxification system, eliminate "trigger" foods, and figure out what foods WORK FOR YOU and which DON'T!
Click here to read more Testimonials...
Did you know... Your body is carrying roughly 5-10 pounds of toxicity (a.k.a inflammation) at any given time? Which means that headache, bloated belly, or that extra weight that’s staying on? Yes. Probably toxicity.
Did you know... We are exposed to 6 million pounds of mercury and 2.5 billion pounds of other toxic chemicals each year? That eighty thousand toxic chemicals have been released into our environment since the dawn of the industrial revolution, and that very few have been tested for their long-term impact on human health? And let me tell you, the results aren’t pretty for those that have been tested…
How can we not be affected by this massive amount of poison?
The role of toxins and detoxification in health has been largely ignored by medicine. Thankfully, scientists and practitioners are starting to recognize its importance in health. The key is to figure out how to enhance your body’s capacity to detoxify and get rid of waste, while minimizing your exposure to toxins.
THIS is what you will do and learn while on the FALL RE(FRESH) CLEANSE- clean up the toxins, strengthen your body's detoxification system, eliminate "trigger" foods, and figure out what foods WORK FOR YOU and which DON'T!
Click here to read more Testimonials...
Enough reading? You are READY TO SIGN UP?!?! Great, let's do it!!
ALL MATERIAL IS DELIVERED BY EMAIL AND THE PROGRAM IS EASILY "DIY".
ALL MATERIAL IS DELIVERED BY EMAIL AND THE PROGRAM IS EASILY "DIY".
Cleanse Details
The Cleanse is a total of 14 Days:
*Before we begin the 14-day journey together, there will be 4 days "pre-cleanse" or prep phase to start getting you ready for our cleanse. You will do these on your own as described in your "Day to Day At a Glance".
What’s included?
Click here to read my "Frequently Asked Questions"...
The Cleanse is a total of 14 Days:
- 7 day cleanse (Elimination Diet)
- 7 day transition (Re-introduction of foods)
*Before we begin the 14-day journey together, there will be 4 days "pre-cleanse" or prep phase to start getting you ready for our cleanse. You will do these on your own as described in your "Day to Day At a Glance".
What’s included?
- Clean Eating Guide: This guide will walk you through everything you need to know about the cleanse- physically, mentally, and emotionally to make the BEST out of this program!
- Recipe Guide: This guide is packed with over 50+ mouthwatering recipes that will leave your belly full and your taste buds satisfied!
- Suggested Meals & Shopping Guide: This guide takes the guesswork out of what to eat by mapping out a full 14 days worth of meals for you, including the shopping list to make your prep simple, meaning an easier, breezier experience for you!
- At a Glance Guide: This day-by-day overview of your program makes it easy to know what you’re doing each day with just a glance!
- Personal Food Diary: This amazing tool will help you monitor how you’re feeling physically, mentally, and emotionally during the program, as well as help you figure out which foods work for you and which don't.
- My support: Count on it! I'm here to answer any questions and guide you through anything you need- as quick as through an email or a quick phone call!
- FREE BONUS!!! Four handouts to compliment your program AND your life, with valuable information for a healthy lifestyle!
Click here to read my "Frequently Asked Questions"...
"I honestly thought I knew most everything about eating right and being healthy. Upon signing up for Marisa’s 11-day Fall Detox, I figured I would just “go with the flow” and do what I’ve always done, but maybe walk away with some new recipes. Boy was I wrong! First of all, detoxing is nothing like I thought it would be. It’s not some pay-for-some-juices program like I’ve done in the past. Not that those were bad, but I didn’t realize the complexity involved in selecting the right ingredients for an effective and healthy detox program. I’ll admit, the 11 days were difficult, but not physically difficult. With Marisa’s detox program, you eat. As you go through the key stages of the program, Marisa not only provides in-depth information and recipes for success, but she also provides one-on-one and group motivation. I always thought it was easy to research all this stuff, but it’s not. Marisa has put in years of education and research into her programs and she always has something new and interesting to share along the journey. At the end of it, I not only felt my body had changed, but I also knew my attitude had changed. I felt recharged and positive in my head. My reactions to everyday situations became more even and I was able to “brush” off the small stuff. I look forward to reviewing the amazing detox and recipe guides for whenever I need to refresh. I’m so glad I did it and look forward to doing it again!"
-Kelley G.- Chicago, IL
-Kelley G.- Chicago, IL
Why Cleanse?
Wild Rose College of Natural Healing defines cleansing as “clearing out toxins and debris in your body that may be stopping you from having vitality.”

That’s what we’re up to here. We’re focusing on releasing the toxins in your body through whole foods and simple actions that you easily add to your daily routine to make detoxification for your body a breeze. Many diseases in our society are actually linked to toxicity. To name a few: Parkinson's, Alzheimer, dementia, depression and mood disorders, insomnia, Chronic Fatigue Syndrome, heart conditions, Fibromyalgia, cancer, autoimmune diseases, arthritis, food allergies, digestive conditions, menstrual and hormonal problems, among others.
Ready to CLEAN IT UP, set the REFRESH button, and get HEALTHY with me?!
Then sign up for this Fall Re(fresh) Cleanse adventure. You deserve it!
Wild Rose College of Natural Healing defines cleansing as “clearing out toxins and debris in your body that may be stopping you from having vitality.”

That’s what we’re up to here. We’re focusing on releasing the toxins in your body through whole foods and simple actions that you easily add to your daily routine to make detoxification for your body a breeze. Many diseases in our society are actually linked to toxicity. To name a few: Parkinson's, Alzheimer, dementia, depression and mood disorders, insomnia, Chronic Fatigue Syndrome, heart conditions, Fibromyalgia, cancer, autoimmune diseases, arthritis, food allergies, digestive conditions, menstrual and hormonal problems, among others.
Ready to CLEAN IT UP, set the REFRESH button, and get HEALTHY with me?!
Then sign up for this Fall Re(fresh) Cleanse adventure. You deserve it!
"I have done many detox programs from juicing and shakes to elimination diets, but Marisa's program was behavior and lifestyle changing. Her recipes and guidance supported me in trying new and easy alternatives to the quick, on-the-go eating I was getting trapped into. The recipes I tried will always be a part of my repertoire since they were so easy and healthy. I also love how she also teaches meditation, deep breathing, and other important methods of detoxifying our body and mind.
I've discovered two foods that don't work for my body that I won't be adding back into my diet. Instead I've replaced them with smoothies and teas that are just as satisfying. I have a whole new approach to eating and my daily routine. Thank you Marisa!"
-Tiia N.- Chicago, IL
I've discovered two foods that don't work for my body that I won't be adding back into my diet. Instead I've replaced them with smoothies and teas that are just as satisfying. I have a whole new approach to eating and my daily routine. Thank you Marisa!"
-Tiia N.- Chicago, IL
Your investment in yourself is only $87.
*Returning cleansers $67.
*Returning cleansers $67.
All documents will be electronically sent to you using your email address associated with Paypal.
If you have questions, check out the FREQUENTLY ASKED QUESTIONS or feel free to contact me.
If you have questions, check out the FREQUENTLY ASKED QUESTIONS or feel free to contact me.