Cleanse Testimonials
"After the first day and looking at preparations, I was ready to give up, but then the process got easier and I am so glad I stuck with it. Feel good and lost a few pounds, which really wasn't a main goal, but I'll take it! My PH was 6.5 after the cleanse and remains so. I've cut down on my constant snacking and still use some of the recipes from the cleanse. Found a few veggies I was not used to eating and now I like them! My first "latte" didn't taste as good as I expected and am thinking maybe it's the milk that bothers me. Trying to limit sugar to chocolate or "one" sweet after lunch.
Still doing the lemon with apple cider vinegar and I'm eating more salads.... love the dressing recipes from the cleanse! Sleeping great!
Marisa’s coaching and encouragement was so important to my keeping up the cleanse......you always were there with something positive to say just when I needed it!. Thank You!"
-Joanne M., Silver Lake, WI
"The cleanse was great! I didn’t found it very difficult at all... the hardest part was just making sure to prepare the foods you can grab quickly ahead of time, but that's been a good exercise! Besides a few days of headaches, I felt great!! Noticeable differences are: steadier mood, less irritability, more sound sleep. And the BIG ONE: I actually awoke in the mornings before my alarm and felt rested! Less afternoon slump/mental fog. My digestion is always good, but it’s REALLY good. Whiter teeth. I lost about 4-5 lbs (not that I'm trying to lose weight, but I won't complain!)
This was great! There's nothing I'm really wanting to reintroduce besides nuts and eggs. Think I'll continue to stay off grains and dairy. And I'll continue taking the morning elixir...I've grown to really like that! THANK YOU!!!!"
-Kim S., Chicago, IL
Still doing the lemon with apple cider vinegar and I'm eating more salads.... love the dressing recipes from the cleanse! Sleeping great!
Marisa’s coaching and encouragement was so important to my keeping up the cleanse......you always were there with something positive to say just when I needed it!. Thank You!"
-Joanne M., Silver Lake, WI
"The cleanse was great! I didn’t found it very difficult at all... the hardest part was just making sure to prepare the foods you can grab quickly ahead of time, but that's been a good exercise! Besides a few days of headaches, I felt great!! Noticeable differences are: steadier mood, less irritability, more sound sleep. And the BIG ONE: I actually awoke in the mornings before my alarm and felt rested! Less afternoon slump/mental fog. My digestion is always good, but it’s REALLY good. Whiter teeth. I lost about 4-5 lbs (not that I'm trying to lose weight, but I won't complain!)
This was great! There's nothing I'm really wanting to reintroduce besides nuts and eggs. Think I'll continue to stay off grains and dairy. And I'll continue taking the morning elixir...I've grown to really like that! THANK YOU!!!!"
-Kim S., Chicago, IL
"I loved Marisa's cleanse program. Going into it I was a bit nervous about the meals and whether I was going to be able to commit to it. I loved all of the meals and loved the flexibility that the program provided you with the various meals. The first few days were tough as I definitely had some caffeine withdrawal symptoms, but after that I felt amazing. I really felt great about my health, had more energy, and was sleeping better. I never felt deprived or hungry on the detox which was a change from programs I have done in the past. I was also amazed at how much I learned about which foods worked well with my body and which really did not make me feel great. It was really eye opening to learn certain foods which I had regularly in the past really in the end did not make me feel good and were not a good fit for my body. Marisa provided great support throughout and was extremely responsive. It was a great experience and one that I would recommend to anyone."
- Carolyn D.- Chicago, IL
- Carolyn D.- Chicago, IL
"I just completed the New Year Winter Cleanse with Marisa and I can't say enough about it. I started it out of curiosity and I got so much out of it! I wanted to wait a few days after the cleanse was over to see how I felt and what new habits I was able to stick with before I wrote a review... To my delight, I find myself craving the cleaner foods (the lemon elixir has now taken the place of my morning cup of coffee!), I no longer want desserts after each meal, and afternoons seem to be easier without the crashing feeling. Marisa's attention to detail (the Facebook group, the daily emails, which not only encouraged, but also educated) were a welcome read every morning. Overall, the entire experience has been one of the best investments I have made!! Thank you!"
-Isabel F.- Miami, FL
-Isabel F.- Miami, FL
"I honestly thought I knew most everything about eating right and being healthy. Upon signing up for Marisa’s 11-day Fall Detox, I figured I would just “go with the flow” and do what I’ve always done, but maybe walk away with some new recipes. Boy was I wrong! First of all, detoxing is nothing like I thought it would be. It’s not some pay-for-some-juices program like I’ve done in the past. Not that those were bad, but I didn’t realize the complexity involved in selecting the right ingredients for an effective and healthy detox program. I’ll admit, the 11 days were difficult, but not physically difficult. With Marisa’s detox program, you eat. As you go through the key stages of the program, Marisa not only provides in-depth information and recipes for success, but she also provides one-on-one and group motivation. I always thought it was easy to research all this stuff, but it’s not. Marisa has put in years of education and research into her programs and she always has something new and interesting to share along the journey. At the end of it, I not only felt my body had changed, but I also knew my attitude had changed. I felt recharged and positive in my head. My reactions to everyday situations became more even and I was able to “brush” off the small stuff. I look forward to reviewing the amazing detox and recipe guides for whenever I need to refresh. I’m so glad I did it and look forward to doing it again!"
-Kelley G.- Chicago, IL
-Kelley G.- Chicago, IL
"I have done many detox programs from juicing and shakes to elimination diets, but Marisa's program was behavior and lifestyle changing. Her recipes and guidance supported me in trying new and easy alternatives to the quick, on-the-go eating I was getting trapped into. The recipes I tried will always be a part of my repertoire since they were so easy and healthy. I also love how she also teaches meditation, deep breathing, and other important methods of detoxifying our body and mind.
I've discovered two foods that don't work for my body that I won't be adding back into my diet. Instead I've replaced them with smoothies and teas that are just as satisfying. I have a whole new approach to eating and my daily routine. Thank you Marisa!"
-Tiia N.- Chicago, IL
I've discovered two foods that don't work for my body that I won't be adding back into my diet. Instead I've replaced them with smoothies and teas that are just as satisfying. I have a whole new approach to eating and my daily routine. Thank you Marisa!"
-Tiia N.- Chicago, IL
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