Welcome!
Thanks for stopping by! I'm Marisa and I am a Health Coach, Organic Farmer, Yoga instructor, Wife, Mama, Nature Lover and City Dweller. That about sums it up!
Passionate about helping YOU nourish your UNIQUE body and life without deprivation, fad diets, or counting calories.
When was the last time you talked with someone about your health and received the personal attention you deserve?
It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a Health Coach, I create a supportive environment that will enable you to achieve all of your health goals. I have studied over 100 of the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.
Most approaches to nutrition dwell on calories, carbs, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline!
No one diet works for everyone! I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
Passionate about helping YOU nourish your UNIQUE body and life without deprivation, fad diets, or counting calories.
When was the last time you talked with someone about your health and received the personal attention you deserve?
It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a Health Coach, I create a supportive environment that will enable you to achieve all of your health goals. I have studied over 100 of the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.
Most approaches to nutrition dwell on calories, carbs, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline!
No one diet works for everyone! I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
How can I help you?
One conversation can change your life. Schedule a free 45 minute health history consultation with me today.
- Do you want support in achieving your health and nutrition goals?
- Do you have a recent diagnosis that requires either diet or lifestyle changes and you are not sure where to start?
- Do you feel confused about all the conflicting information out there about health and wellness?
- Do you have low energy, difficulty sleeping, anxiety, or mood swings?
- Do you suffer from bloating, constipation, or other digestive issues?
- Do you need to lose weight and don't know where to start?
- Do you want to take charge of your health with a holistic approach to your well-being?
One conversation can change your life. Schedule a free 45 minute health history consultation with me today.
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